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7 Holiday Self-Care Strategies for New Divorcees
The holiday season is stressful for anyone, but it’s particularly rough for the newly divorced. The atmosphere of joy, celebration, and togetherness can heighten feelings of loneliness, grief, and loss. Whether you're recently separated or just out of the divorce process, a solid self-care regime is vital to getting the most out of holiday time.
Creating new habits and taking intentional steps to embrace change can help...